https://fastingindex.com 2026-08-15T18:48:21.358Z weekly 1 https://fastingindex.com/what-breaks-a-fast 2026-08-15T18:48:21.358Z weekly 0.9 https://fastingindex.com/fasting 2026-08-15T18:48:21.358Z monthly 0.8 https://fastingindex.com/methodology 2026-08-15T18:48:21.358Z yearly 0.6 https://fastingindex.com/editorial-policy 2026-08-15T18:48:21.358Z yearly 0.6 https://fastingindex.com/medical-disclaimer 2026-08-15T18:48:21.358Z yearly 0.6 https://fastingindex.com/ai-disclosure 2026-08-15T18:48:21.358Z yearly 0.5 https://fastingindex.com/changelog 2026-08-15T18:48:21.358Z weekly 0.5 https://fastingindex.com/about 2026-08-15T18:48:21.358Z yearly 0.5 https://fastingindex.com/data 2026-08-15T18:48:21.358Z monthly 0.5 https://fastingindex.com/privacy 2026-08-15T18:48:21.358Z yearly 0.3 https://fastingindex.com/terms 2026-08-15T18:48:21.358Z yearly 0.3 https://fastingindex.com/does/black-coffee-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/coffee-with-milk-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/decaf-coffee-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/green-tea-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/black-tea-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/water-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/lemon-water-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/sparkling-water-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/diet-soda-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/bone-broth-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/milk-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/coconut-water-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/energy-drink-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/alcohol-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/stevia-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/sucralose-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/aspartame-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/erythritol-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/monk-fruit-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/honey-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/creatine-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/electrolytes-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/lmnt-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/salt-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/multivitamin-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/vitamin-d-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/fish-oil-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/mct-oil-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/whey-protein-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/bcaa-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/collagen-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/pre-workout-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/apple-cider-vinegar-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/cinnamon-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/psyllium-husk-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/chia-seeds-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/olive-oil-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/yogurt-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/chewing-gum-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/ibuprofen-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8 https://fastingindex.com/does/nicotine-break-a-fast 2026-08-15T00:00:00.000Z monthly 0.8